Microgreens: Culinary Inspiration

When we first started cooking with microgreens, we were surprised at how different they all tasted. These are not your average salad greens, and they pack in powerful flavors for such small leaves. As we launch our spring CSA subscription—introducing beet, pea, sunflower, and purple radish microgreens—here are some potential pairings to spark your culinary creations. We’re constantly testing new recipes and we’ll update this page with hyperlinks throughout the season. 


Beet Microgreens
Flavor profile: earthy, rich, sweet

Try with:

  • Citrus salad

  • Kale salad + sliced apples + walnuts + lemon juice + olive oil

  • Sandwich: ham + mustard + mayo + cheddar

  • Crackers + tinned sardines + sour cream + chives

  • Tzatziki sauce: yogurt + lemon juice + cucumber + garlic

  • Olive oil + balsamic vinegar

  • Goat cheese

  • Dill

  • Poppy seeds?


Pea Microgreens
Flavor profile: mild, sweet, savory, fresh

Try with:

  • Pesto

  • Rice

  • Poke bowls

  • Butter

  • Cold pasta salad: pasta shells + peas + shrimp + mayo + red wine vinegar

  • Omelette: eggs + parmesan 

  • Pizza: mozzarella + pesto + olive oil

  • Spring rolls

  • Couscous

  • Lemon zest

  • New potatoes

  • Bacon crumbles

  • Mint


Sunflower Microgreens
Flavor profile: grassy, pea-like, mild, crunchy, sweet

Try with:

  • Chicken salad sandwich

  • Shrimp tacos

  • Green smoothie

  • Eggs

  • Stir-fry

  • Tofu

  • Soy sauce + rice vinegar

  • Avocado toast

  • Chicken + white beans + Mama Lil’s Peppers

  • Cold wheat berries + dried cranberries + oranges + olive oil + lemon juice

  • Garlic fries?

  • Prosciutto 

  • Charcuterie board


Purple Radish Microgreens
Flavor profile: bright, spicy, peppery

Try with:

  • Banchan

  • Rice

  • Salad

  • Butter + garlic

  • Sesame oil + red pepper chili flakes

  • Celery + blue cheese

  • Scallions

  • Shrimp

  • Bahn mi? baguette + Chinese BBQ pork + mayo + cilantro + sriracha 

  • Tofu 

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Chicken Salad Sandwich with Sunflower Microgreens

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Savory Questions for Meaningful Meals